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January 22, 2019, 6:30 PM - 8:00 PM @ Exshaw School
All area residents are welcome to participate!
Unstructured community ‘play in the gym’ time. Everyone is welcome to join & play together (not a drop-off program). Come, hang out & play whatever you decide.
Bring clean, non-marking runners, leave your boots and outdoor shoes at the north doors just above the gym. Complete waiver the 1st time you attend & sign in each week.
All participants are responsible for good sportsmanship, supervising their own children, for care of the school and equipment and for putting everything away neatly at the end.
Check for notice on facebook.com/mdbighorn around 4:00pm Tuesdays - in case we must cancel a Gym Night.
January 23, 2019, 5:30 PM - 6:15 PM @ Exshaw Community Centre
Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin. Focus on self-control, self-defense, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills.
Ages 12 and under must be accompanied by an assisting adult.
January 23, 2019, 7:00 PM - 8:00 PM @ Exshaw Community Gym
A fitness program custom designed for you to use in the community gym with individual modifications and consultations and a paper plan to use moving forward.
Register by January 17, Minimum 2 to run, maximum 4 participants
January 24, 2019, 6:30 PM - 7:30 PM @ Exshaw School
This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels.
No Classes Feb 21 or Mar 21
minimum 8 to run, price drops if 10+ register
January 25, 2019, 10:00 AM - 11:00 AM @ Exshaw Community Centre
This is a fun way to try out group cardio fitness in a safe and welcoming environment.
Do something good for your self at your own pace. Come prepared to have fun together!
All you need is clean shoes, water, a small snack to share after the class and your kids with some toys.
January 29, 2019, 6:30 PM - 8:00 PM @ Exshaw School
January 30, 2019, 5:30 PM - 6:15 PM @ Exshaw Community Centre
January 31, 2019, 6:30 PM - 7:30 PM @ Exshaw School
January 23, 2019, 7:00 PM - 8:15 PM @ Exshaw Community Centre
This practice will cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility. Bring a yoga mat and blanket if you have them.
January 30, 2019, 7:00 PM - 8:15 PM @ Exshaw Community Centre
January 31, 2019, 4:00 PM - 8:00 PM @ Exshaw Community Centre
The M.D and their flood mitigation consultant, Golder Associates Ltd., will be holding a public open house on January 31st, 2019 to provide information on the upcoming 2019 construction of the Exshaw Creek Debris Flow Mitigation Project. The open house will run from 4:00 – 8:00 p.m.
The public is invited to view the presentation panels that will provide an overview of the construction project and related activities that are intended to protect residents, property and infrastructure from future flood events.
The M.D and representatives from Golder will be present to answer questions from the community pertaining to this project.
January 21, 2019, 9:00 AM - 11:00 AM
The Streets and Roads Committee reviews and considers changes to existing MD policies with respect to streets and roads, and conditions thereto, and works towards the completion of a long-range transportation network plan, and/or a Roads Master Plan, using professional assistance when required.
January 22, 2019, 9:00 AM - 3:00 PM
The Finance & Economic Development Committee (F&EDC), is made up of members of Council, focuses on financial management, community promotion and investment in the MD. The committee meets monthly, to review the financial statements and auditors reports, and to form recommendations on financial / fiscal policies for Council.
January 28, 2019, 11:00 AM - 12:00 PM
The Municipal Excellence Committee (MEC) reviews and considers changes to staff remuneration policies, recognising market conditions, changing work expectations, productivity merit and inflationary factors; and further recognises, in appropriate fashion, outstanding contributions from staff, board/committee/ commission members and volunteers.
January 22, 2019, 10:00 AM - 11:00 AM
January 22, 2019, 1:00 PM - 2:00 PM @ Heart Rock Cafe
For Exshaw residents 55+ years old
Annual fee $10; due April 1
January 30, 2019, 1:30 PM - 2:30 PM @ Exshaw School
Enjoy tasty treats and great entertainment with Exshaw School students & staff.
MD and Exshaw School Seniors and Elders are welcome!
RSVP by Jan 22/19 to Deb Grady (403-673-3611, x 223) or Exshaw School (403-673-3656)