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Date:
May 28, 2018
Time:
9:30 AM - 11:00 AM
Location:
Exshaw Community Centre
Address:
24 Heart Mountain Drive
Exshaw, AB T0L 2C0
Contact:
403-678-4696
Email:
Cost:
Free - but you must pre-register with AHS Limited spaces
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Transform Your Stress - AHS HeartMath Workshop

Monday, May 28, 2018

This FREE course introduces the HeartMath system of breathing techniques and a heart rate variability tool that can help you manage life's challenges and improve overall health, emotional wellness and resilience