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December 13, 2017
7:15 PM - 8:30 PM
Time Details:
please arrive early, we will begin on time
Exshaw Community Centre
24 Heart Mountain Drive
Exshaw, AB T0L 2C0
$65 + GST ($68) for 6 weeks, Registration deadline is Dec 11/17. Drop-In fee $13/class
Yoga in Exshaw
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Exshaw Yoga & Meditation

Wednesday, December 13, 2017

6 Wednesdays; December 13, 20, Jan 10-31 This gentle vinyasa flow yoga class introduces a creative sequencing of postures linked with breath to get you moving and to help to release the mind. Emerge relaxed and re-energized for the rest of your day/evening. All levels are welcome from beginner to more experienced practitioners. Safe, accessible modifications will be offered. Bring a yoga mat, blanket and personal props. If you don’t have a mat or props, we have extras!