Fitness & Recreation

Fitness & Special Interest Classes


The Municipal District organises fitness and special interest classes in conjunction with residents, instructors and community groups on a break-even basis. If you have an idea for a class you would like to offer or take in the future contact the Community Services Coordinator.

During COVID-19 community classes are not running.  Credits are being calculated and will be offered to participants in classes that were cut short.

We are posting links here to activity ideas for you to use at home. 

Alberta Parks & Recreation Association


Communities ChooseWell Resources
Red Deer https://www.facebook.com/RedDeerActiveatHome/
Brooks https://www.facebook.com/brookscommunitieschoosewell/
Lethbridge https://lethbridgesportcouncil.ca/blog/post/active-home-through-active-recreation-and-sport
Strathcona County It's Good to be Bored

National Resources

JumpStart https://jumpstart.canadiantire.ca/pages/play-from-home
Participaction https://www.participaction.com/

Local Resources
Mindfulness Meditation - provided by Cindy Kelly (Exshaw Yoga Class instructor)
Banff Recreation Department - Activities and Videos
artsPlace -
free and low cost online courses and concerts

Public Libraries have lots of online options here is a video on those  https://www.youtube.com/watch?v=hlUIcKcddJU