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  1. Calendar Overlay Community Classes - Exshaw (6)
  2. Calendar Overlay Community Events - Bow Valley (6)
  3. Calendar Overlay Events Calendar (4)
  4. Calendar Overlay MD of Bighorn Meeting Calender (4)

Community Classes - Exshaw

  1. TRX Circuit

    October 22, 2018, 7:00 PM - 8:00 PM @ Exshaw Community Centre

    Strength, Core and Cardio Stations with TRX! Ami McMullen is a TRX Master Instructor and International Fitness Presenter who is new to the area. Class will be ongoing if there is enough interest.

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  2. Mindfulness Yoga & Meditation

    October 23, 2018, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Cindy Kelly will lead this practice to cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility. Bring your yoga mat and a blanket. If you don’t have a mat, we have extras!

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  3. Taekwondo Inspired Kids Fitness

    October 24, 2018, 5:15 PM - 6:00 PM @ Exshaw Community Centre

    For ages 5- 17; ages 12 and under must be accompanied by an assisting adult Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defence, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills.

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  4. Cross Training

    October 25, 2018, 6:30 PM - 7:30 PM @ Exshaw School

    This is a fun, dynamic circuit of cardio, core and strength training. 5th year running in Exshaw! Suitable for all fitness levels. Instructor: Pete Cooper

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  5. Mindfulness Yoga & Meditation

    October 30, 2018, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Cindy Kelly will lead this practice to cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility. Bring your yoga mat and a blanket. If you don’t have a mat, we have extras!

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  6. Taekwondo Inspired Kids Fitness

    October 31, 2018, 5:15 PM - 6:00 PM @ Exshaw Community Centre

    For ages 5- 17; ages 12 and under must be accompanied by an assisting adult Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defence, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills.

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Community Events - Bow Valley

  1. Exshaw Legion - Texas Holdem Poker

    October 19, 2018, 7:00 PM - 11:00 PM @ RCL Heart Mountain Exshaw Br. 179

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  2. Exshaw Legion Meat Draw

    October 20, 2018, 3:00 PM - 5:00 PM @ RCL Heart Mountain Exshaw Br. 179

    Tickets are $1 each, for your chance to win dinner 14 prizes to be won!

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  3. Exshaw Legion Bingo

    October 22, 2018, 7:00 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179

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  4. Exshaw Legion - Texas Holdem Poker

    October 26, 2018, 7:00 PM - 11:00 PM @ RCL Heart Mountain Exshaw Br. 179

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  5. Exshaw Legion Meat Draw

    October 27, 2018, 3:00 PM - 5:00 PM @ RCL Heart Mountain Exshaw Br. 179

    Tickets are $1 each, for your chance to win dinner 14 prizes to be won!

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  6. Exshaw Legion Bingo

    October 29, 2018, 7:00 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179

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Events Calendar

  1. Yoga Nidra

    October 24, 2018, 4:00 PM - 5:00 PM @ Spring Creek Opera House

    A resting yoga practice, no experience needed. Bring a mat, blanket and 2 pillows

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  2. Let's talk food!!

    October 24, 2018, 7:00 PM - 9:00 PM @ Canmore Civic Centre

    Join a "Let's talk food" discussion on Wednesday, October 24, 7-9pm at Canmore Civic Centre, open to all Bow Valley residents. Pre-register for this free event, snacks and refreshments included. This is the first of more Bow Valley area discussions to be held from Lk. Louise through Morley. If you would like to hold a discussion in your area/community please let MD Community Services know.

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  3. Living with Bears: Safety and Awareness Workshop

    October 25, 2018, 6:30 PM - 8:30 PM @ Harvie Heights Community Hall

    Join us for an evening of learning all about bears and how to safely coexist with them. This workshop is aimed to those that live, work, or play in areas shared by bears. Jay Honeyman, a Human Wildlife Conflict Biologist from Alberta Environment and Parks will be sharing his knowledge and experience.

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  4. Yoga Nidra

    October 31, 2018, 4:00 PM - 5:00 PM @ Spring Creek Opera House

    A resting yoga practice, no experience needed. Bring a mat, blanket and 2 pillows

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MD of Bighorn Meeting Calender

  1. Streets and Roads Committee

    October 22, 2018, 9:00 AM - 11:00 AM

    The Streets and Roads Committee reviews and considers changes to existing MD policies with respect to streets and roads, and conditions thereto, and works towards the completion of a long-range transportation network plan, and/or a Roads Master Plan, using professional assistance when required.

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  2. Municipal Excellence Committee

    October 22, 2018, 11:00 AM - 12:00 PM

    The Municipal Excellence Committee (MEC) reviews and considers changes to staff remuneration policies, recognising market conditions, changing work expectations, productivity merit and inflationary factors; and further recognises, in appropriate fashion, outstanding contributions from staff, board/committee/ commission members and volunteers.

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  3. Council Organizational Meeting

    October 23, 2018, 9:00 AM - 10:00 AM

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  4. Finance and Economic Development Committee

    October 23, 2018, 9:00 AM - 3:00 PM

    The Finance & Economic Development Committee (F&EDC), is made up of members of Council, focuses on financial management, community promotion and investment in the MD. The committee meets monthly, to review the financial statements and auditors reports, and to form recommendations on financial / fiscal policies for Council.

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