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January

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  1. Calendar Overlay Events Calendar (23)

Events Calendar

  1. Screentest - mobile Mammogram Appointments

    January 17, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

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  2. Screentest - mobile Mammogram Appointments

    January 18, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

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  3. Ladies Livestock Lessons

    January 18, 2020, 8:30 AM - 4:30 PM @ The Heritage Centre (2 minutes East of Cremona on Hwy 580)

    Ladies Livestock Lessons (LLL) is a workshop designed for women involved in or interested in the profession of managing livestock. It was developed with the goals of encouraging and educating women in the business and to facilitate the opportunity to expand their professional network. We offer hands on activities, classroom sessions and the opportunity for women to socialize and connect with other women in the industry.

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  4. Screentest - mobile Mammogram Appointments

    January 19, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

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  5. TENTATIVE - Yoga at Home Workshop Series

    January 19, 2020, 6:30 PM - 8:00 PM @ Exshaw Community Centre

    With these workshop style sessions, you can learn myofascial releases and restorative yoga that you can practice at home. Simple props will be utilized; therapy balls, foam rollers, yoga straps, yoga blocks, chairs, walls and blankets. These items will be supplied, but feel free to bring your own and your own mat. Take one session of interest or take them all.

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  6. Yoga at Home workshop series

    January 19, 2020, 6:30 PM - 8:00 PM

    Notify Deb Grady if Tuesdays or Sundays is best by January 2, we will go with the majority - then register by January 8, 2020. With these workshop style sessions, you can learn myofascial releases and restorative yoga that you can practice at home. Simple props will be utilized; therapy balls, foam rollers, yoga straps, yoga blocks, chairs, walls and blankets. These items will be supplied, but feel free to bring your own and your own mat. Take one session of interest or take them all.

    More Details
  7. Screentest - mobile Mammogram Appointments

    January 20, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

    More Details
  8. Cross Training

    January 20, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

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  9. Screentest - mobile Mammogram Appointments

    January 21, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

    More Details
  10. Seniors and Elders - New Year's Tea

    January 21, 2020, 1:30 PM - 2:30 PM @ Exshaw School

    All MD residents 55+ years old are invited to celebrate together at the New Year's Tea with Exshaw School students. Enjoy entertainment and goodies made by students & staff. Food costs sponsored by Exshaw Community Association

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  11. Community Gym Nights

    January 21, 2020, 6:30 PM - 8:00 PM @ Exshaw School

    open to all area residents to participate!

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  12. Screentest - mobile Mammogram Appointments

    January 22, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

    More Details
  13. TaeKwonDo Style Youth Fitness

    January 22, 2020, 5:30 PM - 6:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills. Ages 8 and under must be accompanied by an assisting adult

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  14. Mindfulness Yoga & Meditation

    January 22, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.

    More Details
  15. Screentest - mobile Mammogram Appointments

    January 23, 2020, All Day @ Canmore General Hospital

    Who is eligible for a mammogram? • Women 50 - 74: this group is most commonly diagnosed with breast cancer, which is why they should plan to get a mammogram every 2 years until they turn 75. This group can self-refer. • For women 40 - 49: screening is optional and they should discuss the risks and benefits of screening with their health care provider. A referral is needed for their first mammogram, which are available online here. • Women 75 and over can continue screening and should discuss the risks and benefits with their health care provider, and may also self-refer. • Screening mammograms are not recommended for women under age 40. Women in this age group should discuss their breast cancer risk and screening options with their health care provider. To learn more about Screen Test, visit our website or call us at 1-800-667-0604.

    More Details
  16. Cross Training

    January 23, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

    More Details
  17. TENTATIVE - Yoga at Home Workshop Series

    January 26, 2020, 6:30 PM - 8:00 PM @ Exshaw Community Centre

    With these workshop style sessions, you can learn myofascial releases and restorative yoga that you can practice at home. Simple props will be utilized; therapy balls, foam rollers, yoga straps, yoga blocks, chairs, walls and blankets. These items will be supplied, but feel free to bring your own and your own mat. Take one session of interest or take them all.

    More Details
  18. Yoga at Home workshop series

    January 26, 2020, 6:30 PM - 8:00 PM

    With these workshop style sessions, you can learn myofascial releases and restorative yoga that you can practice at home. Simple props will be utilized; therapy balls, foam rollers, yoga straps, yoga blocks, chairs, walls and blankets. These items will be supplied, but feel free to bring your own and your own mat. Take one session of interest or take them all.

    More Details
  19. Cross Training

    January 27, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

    More Details
  20. Community Gym Nights

    January 28, 2020, 6:30 PM - 8:00 PM @ Exshaw School

    open to all area residents to participate!

    More Details
  21. TaeKwonDo Style Youth Fitness

    January 29, 2020, 5:30 PM - 6:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills. Ages 8 and under must be accompanied by an assisting adult

    More Details
  22. Mindfulness Yoga & Meditation

    January 29, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.

    More Details
  23. Cross Training

    January 30, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

    More Details