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  1. Calendar Overlay Events Calendar (3)

Events Calendar

  1. Bow Valley Good Food Box - pick-up day

    August 17, 2020, 5:00 PM - 7:00 PM @ MD Office - Double Garage in upper parking lot

    Bring your own reusable bags or boxes to pick up your produce box. Maintain physical distancing or wear a mask. Kananaskis residents pick up tomorrow at the Kananaskis Post Office

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  2. Mindful Heart

    August 20, 2020, 5:30 PM - 6:30 PM @ Exshaw Royal Canadian Legion #179

    Practicing Mindful Attitudes Learn 9 mindful attitudes and consider opportunities for daily practice Each session will include gentle yoga and a guided mindfulness practice. All are welcome. Space limited. Drop-ins welcome. First come first served. Please bring a mat, a blanket, and a pillow. *Thank you to Exshaw Legion for the generous offer of their space.* For more information please contact Rebecca Dmytriw: Rebecca.Dmytriw@ahs.ca (403)678-4696 Bow Valley Addiction and Mental Health

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  3. Mindful Heart

    August 27, 2020, 5:30 PM - 6:30 PM @ Exshaw Royal Canadian Legion #179

    Mindful Boundaries Discuss interpersonal boundaries and how mindful boundaries can facilitate health Each session will include gentle yoga and a guided mindfulness practice. All are welcome. Space limited. Drop-ins welcome. First come first served. Please bring a mat, a blanket, and a pillow. *Thank you to Exshaw Legion for the generous offer of their space.* For more information please contact Rebecca Dmytriw: Rebecca.Dmytriw@ahs.ca (403)678-4696 Bow Valley Addiction and Mental Health

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