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January 24, 2020, 6:00 AM - February 3, 2020, 8:00 AM @ Online or MD Office
Feb 12/13 Good Food Boxes on sale Jan 24 - Feb 3 @ 8 am
Pick up your Good Food Box at Community Hall Kitchen Wednesday, Feb 12 between 5 and 7 pm.
Kananaskis orders Pick up Thursday Feb 13 10am - 5 pm at Kananaskis Outfitters Store.
Any boxes not picked up are donated to Food for Learning program at Exshaw School
January 29, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre
Register by January 2, 2020
Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.