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September 25, 2019, 5:30 PM - 6:15 PM @ Exshaw Community Centre
Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills.
Minimum 6 to run, Register by September 18
Ages 12 and under must be accompanied by an assisting adult