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  1. Calendar Overlay Community Classes - Exshaw (2)
  2. Calendar Overlay Events Calendar (1)

Community Classes - Exshaw

  1. TaeKwonDo Style Youth Fitness

    January 29, 2020, 5:30 PM - 6:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills. Ages 8 and under must be accompanied by an assisting adult

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  2. Mindfulness Yoga & Meditation

    January 29, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.

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Events Calendar

  1. Good Food Box - February Orders

    January 24, 2020, 6:00 AM - February 3, 2020, 8:00 AM @ Online or MD Office

    Feb 12/13 Good Food Boxes on sale Jan 24 - Feb 3 @ 8 am Pick up your Good Food Box at Community Hall Kitchen Wednesday, Feb 12 between 5 and 7 pm. Kananaskis orders Pick up Thursday Feb 13 10am - 5 pm at Kananaskis Outfitters Store. Any boxes not picked up are donated to Food for Learning program at Exshaw School

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