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February 17, 2020, 5:30 PM - 6:15 PM @ Exshaw Community Centre
Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, belt level promotion and a recreation time to practice together and improve your current skills.
Ages 8 and under must be accompanied by an assisting adult