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February

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  1. Calendar Overlay Community Classes - Exshaw (1)
  2. Calendar Overlay Events Calendar (1)

Community Classes - Exshaw

  1. Mindfulness Yoga & Meditation

    February 5, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.

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Events Calendar

  1. Winter Walk Day

    February 5, 2020, All Day

    OPEN THE DOOR AND GO FOR IT! Winter Walk Day encourages people across Alberta to be active outdoors in winter.

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