Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
May 3, 2021, 9:30 AM - 10:30 AM @ Online!
No Equipment Required, suitable for all fitness levels!
Register and pay online by 3 pm on Friday, April 23. Zoom class link will be sent out via email.
May 3, 2021, 7:00 PM - 8:00 PM @ Streaming Live online
A Kickoff to Mental Health Week In Cochrane
As the pandemic continues, we are all feeling weary from its constant presence in our lives. We’re tired of protocols, isolation, and the ongoing psychological, physical, and economic impact.
To kickoff mental health week in Cochrane, tune in for some inspiration to bolster your well-being. Even in times of extreme anxiety, stress, and frustration, mental health is something we can protect, not just something we can lose.
Take this opportunity to step back, be uplifted, and gain a new perspective on your life from one of Canada’s most respected voices on authentic leadership and mental health.
Based on David’s best-selling books, this live-streamed session won’t just move you –– it will get moving – by bouncing forward into well-being.
• Build resiliency in the midst of continual uncertainty.
• Sustain your energy through the power of authenticity.
• Be inspired with a renewed vision of well-being and the tools to get you there.